System of health-saving technologies in preschool educational institutions SEMINAR. - presentation
System of health-saving technologies in preschool educational institutions SEMINAR
What is health? Health is complete physical, spiritual, mental and social well-being. Health is the dynamic balance of the body and its functions with the environment. Health is a normal function of the body at all levels of its organization.
Health-saving technologies in preschool educational institutions are aimed at preserving, maintaining and strengthening the health of the subjects of the pedagogical process: children, teachers, parents. Medical and preventive Physical education Educational Social and psychological Valueological education of parents
Health-saving technologies PRINCIPLES OF Age-appropriate Consciousness and activity Systematicity and consistency Accessibility and individuality Systematic alternation of loads and rest Gradual increase in health-improving effects Health-improving forces of nature Means of motor orientation (basic movements, outdoor activities, physical exercises, outdoor games, etc.) Hygienic factors
Medical and preventive technologies Health monitoring Organization of preventive measures Rational nutrition Rational daily routine Health-saving environment Monitoring and assistance in meeting the requirements of SanPiN
Physical education and health technologies Motor mode Dynamic breaks Hardening Gymnastics Outdoor and sports games Health days Sports entertainment, holidays
Model of motor mode 1. Physical education and health activities: 1.1 Morning gymnastics Forms of implementation: o Traditional - classical with and without objects, with non-standard equipment o Game - 2-3 outdoor games o Story-based o Using an obstacle course and a correction track o Using dance exercises, dance-rhythmic and aerobics oWith the inclusion of recreational running, a set of breathing exercises
1.2 Motor warm-up 1.3 Physical education minutes 1.4 Outdoor games, physical exercises while walking 1.5 Health running 1.6 Hiking 1.7 Small tourism. Ecological and health trail on the territory of the preschool educational institution and beyond 1.8 Awakening gymnastics in combination with air baths and walking barefoot along a corrective path: sedentary and round dance games sedentary and round dance games Complex of preventive gymnastics Complex of preventive gymnastics Sports jumble with existing equipment Sports jumble with existing equipment Complex rhythmic gymnastics Rhythmic gymnastics complex A set of exercises on a bed using diagrams and small forms of folklore A set of exercises on a bed using diagrams and small forms of folklore
independent motor activity on a walk and indoors Independent exercises independent motor activity on a walk and indoors Health weekHealth week VacationsVacations Physical education leisure Sports leisure Sports and recreational holidays in the open air Sports and recreational holidays in the open air Physical education and mass activities Fair of outdoor games Fair of outdoor games Themed holidaysThemed holidays Competition gamesCompetition games Visit to the city sports complex and sports schoolVisit to the city sports complex and sports school
Technologies for ensuring the socio-psychological well-being of a child Trainings Relaxation Music therapy Psycho-gymnastics Fairytale therapy Risorography
Educational technologies Educational activities by area: “Physical education” “Health” “Safety” Personally oriented learning model
Training sessions Traditional - classic Game Plot-game Based on the principle of circular training Semi-role Cycle “Taking care of my health” - with elements of valeology Complex Visiting the city pool and gym Hiking Thematic Training At sports complexes and exercise machines On dance and acrobatic material Based on interests Control- final.
Results of the introduction of health-saving technologies Improvement and preservation of somatic health indicators of preschool children Formation of healthy lifestyle skills
The health of the child is above all, the wealth of the earth will not replace it. You can't buy health, no one can sell it. Take care of him like your heart, like your eyes. Zh. Zhabaev
Seminar-workshop “Health conservation is a priority task for the development and upbringing of a child in a preschool educational institution”
I recommend performing massage and self-massage 2-3 times a day during classes, physical exercises, and walks. Each exercise is performed 8 times: 4 times for the right and left hands. After each exercise, relaxing stroking and shaking of the hands should be done.
Since concrete-figurative thinking predominates in preschoolers, poetic texts have been invented for many massages.
Self-massage with clothespins. Using a clothespin, we alternately “bite” the nail phalanges on the stressed syllables of the verse: from the index finger to the little finger and back. After the first couplet - change hands. You need to check that the clothespins are not too tight.
The kitten bites hard - silly,
He thinks: this is not a finger, but a mouse.
- But I’m playing with you, baby!
- If you bite, I’ll tell you “shoo”!
Their content and rhythm are as close as possible to the nature of the movement itself, so that a specific image arises in the child. You should start with warming movements that make the muscles more pliable and the movements painless.
7.Active leisure (physical education, physical education holiday, musical leisure, “Health Day”). When spending leisure time and holidays, all children are involved in direct participation in various competitions, competitions, and enthusiastically perform motor tasks, while children behave more relaxed than in physical education classes, and this allows them to move without much stress. At the same time, those motor skills and abilities that they have already firmly mastered are used, so children display a kind of artistry and aesthetics in their movements. Physical education holidays and leisure activities are necessarily accompanied by music: this has a beneficial effect on the development of children’s sense of beauty, strengthens the ability to move to music, understand the nature of a musical work, and develops an ear for music and memory.
The kindergarten site has sports equipment that allows children to achieve maximum physical activity during a walk.
8. “A Minute of Playfulness” “A Minute of Mischief” awakens the motor imagination – the basis of creative, meaningful motor skills, which ensures the animation of children’s movements. By imitating various movements, the child naturally “transforms”
Minutes of pranks refer to technologies for the preservation and health of preschool children, used in educational activities.
9.Stretching
Stretching (from Latin stretch) is a set of exercises for stretching certain muscles, ligaments and tendons, useful and necessary for everyone, regardless of age and degree of development of flexibility, used in massage and physical therapy. Stretching increases motor activity, endurance, reduces emotional and mental stress, improves mood, creates a feeling of comfort and calm, and develops the body's natural resistance to various diseases. Elements of game stretching are used in educational activities.
